High Signal LLC

Writing for Neurodivergent Founders

On ADHD, executive function, IFS parts, and building a sustainable business with the brain you actually have.

March 2026 · 8 min read

The High Signal Framework

How ADHD Founders Stop Firefighting Their Own Brain

Parts mapping and executive function scaffolding aren't two separate approaches. They're the same solution, operating on different layers — and most programs only address one.

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March 2026 · 7 min read

The ADHD Tax

What Executive Dysfunction Is Actually Costing Your Business

A clear-eyed look at the real price of running a company on a brain that was never given the right scaffolding.

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March 2026 · 6 min read

Why the Pomodoro Technique Doesn't Work for ADHD Founders

And What Actually Does

The most popular time management system in the world was built for a brain you don't have. Here's a more honest replacement.

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March 2026 · 7 min read

The Stop/Kill List

Why Subtraction Is the Most Underrated Founder Skill

Your to-do list is lying to you. Not about what needs to happen — but about what you're actually capable of holding.

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